Question

complete the table please its urgent ​

Answer 1

$\☆ \: \Question \: :-$

• 1) Milk Sources :-
• 2) Meat Sources :-
• 3) Eggs Sources :-

$\☆ \: \Answer \: :-$

$\1) \: Milk \: Sources \: :-$

• Sources - Calcium, Vitamin A, Vitamin D and Potassium.
• They are rich sources of energy. Raw milk for processing generally comes from cows, but occasionally from other mammals such as goats, sheep, and water buffalo. Water is the main constituent of milk (about 90%)
• Milk of various types (including whole milk, skim milk, buttermilk), yoghurt, cheese (e.g. Swiss cheese, cheddar cheese, cottage cheese), and ice cream are dairy products.
• Of all milk products, milk, yoghurt and cheese are the best sources of calcium. Milk is also a good source of many vitamins and minerals including vitamin A, vitamin D and potassium.

$\2) \: Meat \: Sources \: :-$

• Sources - Contains Vitamins like A, C, D, E, K, Vitamin B6 and B12 Also Contains Calcium, Iron, Zinc
• The most common sources of meat are domesticated animal species such as cattle, pigs and poultry and to a lesser extent buffaloes, sheep and goats. In some regions other animal species such as camels, yaks, horses, ostriches and game animals are also eaten as meat

$\3) \: Eggs \: Sources \: :-$

• Sources :- Vitamin D, B6, B12, Protein, Zinc, Copper and Iron.
• Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk.
• The most commonly consumed eggs are chicken eggs.
• Other poultry eggs including those of duck and quail also are eaten.
• Fish eggs are called roe and caviar.
•  Egg yolks and whole eggs store significant amounts of protein and choline, and are widely used in cookery
• Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

$\★ \: \Hope \: \: it \: \helps \:$

Answer 2

Answer:

\☆ \: \Question \: :-\☆\Question:−

1) Milk Sources :-

2) Meat Sources :-

3) Eggs Sources :-

\☆ \: \Answer \: :-\☆\Answer:−

\1) \: Milk \: Sources \: :-\1)MilkSources:−

Sources - Calcium, Vitamin A, Vitamin D and Potassium.

They are rich sources of energy. Raw milk for processing generally comes from cows, but occasionally from other mammals such as goats, sheep, and water buffalo. Water is the main constituent of milk (about 90%)

Milk of various types (including whole milk, skim milk, buttermilk), yoghurt, cheese (e.g. Swiss cheese, cheddar cheese, cottage cheese), and ice cream are dairy products.

Of all milk products, milk, yoghurt and cheese are the best sources of calcium. Milk is also a good source of many vitamins and minerals including vitamin A, vitamin D and potassium.

\2) \: Meat \: Sources \: :-\2)MeatSources:−

Sources - Contains Vitamins like A, C, D, E, K, Vitamin B6 and B12 Also Contains Calcium, Iron, Zinc

The most common sources of meat are domesticated animal species such as cattle, pigs and poultry and to a lesser extent buffaloes, sheep and goats. In some regions other animal species such as camels, yaks, horses, ostriches and game animals are also eaten as meat

\3) \: Eggs \: Sources \: :-\3)EggsSources:−

Sources :- Vitamin D, B6, B12, Protein, Zinc, Copper and Iron.

Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk.

The most commonly consumed eggs are chicken eggs.

Other poultry eggs including those of duck and quail also are eaten.

Fish eggs are called roe and caviar.

Egg yolks and whole eggs store significant amounts of protein and choline, and are widely used in cookery

Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

\★ \: \Hope \: \: it \: \helps \:\★\Hopeit\helps