complete this table fastly and send me answer quickly
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source of carbohydrate-potatoes,corn,bread,milk and cherry pie
source of protein-meat,fish,eggs,grains,beans,vegetables
source of fat-butter,ice cream,red meat,milk,curd
source of minerals-meat,cereals,fish
source of vitamins-fruits,vegetables,wheat
source of water- lakes,rivers,ponds etc.
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Carbohydrates - bread, rice, wheat
protein -fish, milk, egg
Fat -meat, oil, ghee
Minerals and vitamins - eggs , milk, fruits, vegetables
Water - ( function - provide medium for transport of nutrients )
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