Question

Components of food

Answer 1

Answer:

The 7 components of a food are Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fibre and Water.

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Answer 2

Explanation:

The energy components of food include: carbohydrates (sugars and starches) proteins. lipids (fats)

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The non-energy components include:

vitamins.

minerals.

dietary fibre.

water.