Components of Food
A Define the following terms.
1 Carbohydrates
2
Proteins
3. Roughage
4
Balanced diet
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Carbohydrates: Mainly sugars and starches, together constituting one of the three principal types of nutrients used as energy sources (calories) by the body. Carbohydrates can also be defined chemically as neutral compounds of carbon, hydrogen and oxygen. ... Complex carbohydrates are derived from plants.
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