components of gymnastic choreography
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Answer:
- DIFFICULTY TABLES / ELEMENT POOL.
- GROUP A : Dynamic Strength.
- GROUP B : static Strength.
- GROUP C : Jumps.
- GROUP D : Balance and
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cσмρσทєทτs σƒ gyмทαsτic cнσrєσgrαρнy
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5 cσмρσทєทτs σƒ ƒiτทєss iท gyмทαsτics
єทнαทcє∂ ƒℓєxiвiℓiτy. iτ's ทσ sєcrєτ τнατ ƒℓєxiвiℓiτy is єssєทτiαℓ τσ α gyмทαsτ's αвiℓiτy τσ ρєrƒσrм cєrταiท sτυทτs sυcн αs sρℓiτs αท∂ вαcквєท∂s. ...
нigн sτrєทgτн ℓєvєℓs. ...
α∂єqυατє αgiℓiτy. ...
мαxiмυм єท∂υrαทcє. ...
i∂єαℓ вσ∂y cσмρσsiτiσท
hope it helps:)
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