Question

Composition of healthy food for class 6 evs

Answer 1

Here is ur answer

As we know food is compulsory to live . Healthy food gives us energy to work and a healthy body . Healthy mind lives in a healthy body . If we eat healthy food then we keep ourselves healthy . If we have a healthy mind then we can do well in our studies and energy to play outside sports. Healthy food like vegetables and fruits give us many vitamins and minerals . If we eat fruits then we don't have to face water scarcity and weakness.
Vegetables gives us the proteins to fight with disease causing micro organisms like bacteria ,pathogen etc.
Eat healthy Food and Stay Healthy


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