computer it 402 class 10th unit 2 notes please help send me
Answers
Answer:
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Explanation:
The option in Microsoft Windows XP used for helping users with physical disabilities and to reduce repetitive strain is Accessibility option.
2. Sound Sentry is designed to help users with auditory impairments.
3. The High Contrast option in Microsoft Windows XP is designed to assist people with vision impairments.
4. Serial Keys is designed to assist people that have difficulty using a keyboard or a mouse.
Session 1 – NETWORKING FUNDAMENTALS
1. The acronym for LAN is Local Area Network.
2. Three types of Wired Internet Connectivity are Dial-Up, DSL & Cable Internet Access.
3. Three types of Wireless Internet Connectivity are 3G, WIMAX & Wi-Fi.
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Answer:
Self Management Skills Class 10 Notes PDF
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Unit2: Self Management Skills
Self Management Skills Class 10
Self Management Skills are those skills that help a person to control his thoughts, wants, feelings and actions. It allows you to maximize your productivity and performance in various fields of your career. When we talk about employability, Self-management skills help you to manage a good career path. It helps you to overcome in many bad situations. Here in this article, we will discuss Stress and Stress Management Techniques and also we will discuss how to work independently.
Following are some of the skills you must master to succeed in life:
• Self-awareness: Ask for honest feedback. Gather insights on your personality and work-specific proficiencies. Think about your daily interactions and how you handled situations well or could have handled them differently.
• Responsibility: Taking responsibility for your tasks is very important. Taking ownership is the step towards self-development. For example, if you have been assigned a task by a teacher; ensure you take complete ownership. Even if you are unable to complete the task on time, you must report it and then correct it.
• Time Management: Prioritise the things you have to do. Remove waste and redundancy from work. Make a time table and follow it diligently.
• Adaptability: Stay current with best practices and read up on new information always. Prepare yourself for new changes, so that you can transition seamlessly.
Session 1: Stress Management
What is Stress?
Stress can be defined as our emotional, mental, physical and social reaction to any perceived demands or threats. These demands or threats are called stressors. Stressors are the reason for stress.
For example,
• you are too close to the exams but feel unprepared.
• you are experiencing a loss of someone close in the family.
• you are worried about what people would think of you if you don’t dress well or cannot speak confidently.
Stress Management
Managing stress is about making a plan to be able to cope effectively with daily pressures. The ultimate goal is to strike a balance between life, work, relationships, relaxation, and fun. By doing this, you are able to deal with daily stress triggers and meet these challenges head-on.
Always keep in mind the ABC of stress management
A: Adversity or the stressful event
B: Beliefs or the way you respond to the event
C: Consequences or actions and outcomes of the event
Management Techniques
Here are a few simple stress management techniques.
• Time management: Proper time management is one of the most effective stress-relieving techniques.
• Physical exercise and fresh air: A healthy lifestyle is essential for students. Stress is generally lower in peopLE.
Explanation: