English, asked by Saurabhdev1, 1 year ago

Conclusion of importance of games and sports

Answers

Answered by Mus124
212
Games and sports are important as they enrich our lives and keep our body and mind alert , which help to live a happy and healthy lifestyle.

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Answered by Gunika1221
96
Games and sports help us in overall development which has 6 diff section of development which includes physical development.mental development.neuro- muscular development.social development.health development.emotional development
it helps in our well being.lifestyle which promotes 11 components
cardiovascular fitness
body composition
flexibility
muscular strength
muscular endurance
speed
balance
reaction time
agility
coordination
power

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