Question

Consuming iodised salt in our diet is essential.​

Answer 1

Answer:

There’s a good chance you’ll spot a box of iodized salt in any kitchen pantry.

While it’s a dietary staple in many households, there’s a lot of confusion about what iodized salt actually is and whether or not it’s a necessary part of the diet.

This article explores how iodized salt may affect your health and whether or not you should be using it.

Explanation:

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Answer 2

Answer:

iodine is important nutrient that your thyroid needs to produce certain hormones . not getting enough iodine in our body or diet can lead the problem such as enlarged thyroid gland or commonly known as goiter and abnormally low level of thyroid hormones.

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