consumption of distilled water will hamper metabolic process. why ? Explain.
Answers
Answer:
Explanation:
As water has no calories or sugar, it is a better choice than sodas or fruit juice to keep hydrated. Sodas and fruit juices are laden with sugars, which actually remove water from the body.
While reaching for a glass of water may seem simple, there are many kinds of water available to drink, including:
plain tap water
spring water
distilled water
well water
Each type of water has its own set of benefits, but some do carry risks. Distilled water is formed from the steam of boiling water. By boiling the water, minerals and other impurities are removed, leaving the distilled water in a ‘purer’ state.
Because of this, some people believe drinking distilled water can help cleanse the body from unnecessary chemicals. Other people, however, think the minerals found in drinking water are necessary for good health.