Question

consumption of fat leads to obesity and should be completely avoided in meals do you agry your answer​

Answer 1

Answer:

these foods and drinks:

Sugar-sweetened beverages (soda, fruit drinks, sports drinks)

Fruit juice (no more than a small amount per day)

Refined grains(white bread, white rice, white pasta) and sweets.

Potatoes (baked or fried)

Red meat (beef, pork, lamb) and processed meats (salami, ham, bacon, sausage)