consumption of similar foods items everyday make us monotonous explain the statement.
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Answer:
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Explanation:
The UK may be stuck on repeat when it comes to their eating habits according to a recent survey conducted by Arla Fibre, with around 60% of the population eating the same foods every day and a worrying 45% of the 2000 people polled also admitting that they probably don’t get the nutrients they need from this limited diet.1
Now this isn’t entirely unexpected – we’re all creatures of habit and have our go-to meals that we rely on during the week, a quick fix when things are too busy or too manic. We also have our own personal preferences – meals we like to include on a weekly basis because we enjoy them so much or sometimes we even restrict our eating habits as part of a diet. It’s also sometimes more affordable to make meals that involve the same ingredients rather than paying for a wide range of fruits and veg.
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