Question

consumption of vegetarian food is better than non vegetarian food. justify the statement.​

Answer 1

Answer:

A vegetarian diet is rich in fibre that improves your digestion. The risk of digestive issues is more in people who consume non-vegetarian food, which has less fibre. Grains, vegetables, fruits, pulses all are rich in dietary fibre, which keeps your digestion healthy.

Explanation:

Answer 2

the consumption of vegetarian food is better than non vegetarian food. This statement is true in certain aspect and is not correct in other aspects.

Explanation:

• vegetarian food consists of consumption of large amount of pulses which is a very important source of protein in addition to consumption of a large amount of dairy products.

• There is lesser consumption of animal fat and as a result of this the amount of cholesterol  in range. However vitamin b12 is one of the vitamin which is not found in non animal sources and vegetarians have a deficiency of this.

To know more about balanced diet,

what do you mean by balanced diet and malnutrition​ - Brainly.in

https://brainly.in/question/9904156