Question

__________ contains protein.
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Answer 1

Answer:

egg

contains protein

chicken

contains protein

Answer 2

Answer:

Eggs, low-fat cheese, yogurt and milk are good animal protein sources. Vegans can enjoy beans, lentils, dried peas, tofu, nuts and seeds. Vegetables and grain products all contain small amounts of protein too. Vegetarian diets have been linked to lower risk for obesity, heart disease and some types of cancer.

All food made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts and seeds are considered part of the protein group, according to the USDA. Most people eat enough food in this group, but they should select leaner and more varied selections