Physics, asked by satishjassi173, 3 months ago

controlling breathing and bringing

Answers

Answered by maxaman

0

࿐ ⓐⓝⓢⓦⓔⓡ༒

⬇️⬇️⬇️⬇️⬇️

Belly breathing

1. Sit or lie flat in a comfortable position.

2. Put one hand on your belly just below your ribs and the other hand on your chest.

3. Take a deep breath in through your nose, and let your belly push your hand out. ...

4. Breathe out through pursed lips as if you were whistling. ...

5. Do this breathing 3 to 10 times.

I Hope Help You ✌️

Answered by virknishansingh047

0

Answer:

Pranayama

Explanation:

I hope help you

Previous Question

Next Question

Similar questions

English, 1 month ago

write a letter to the principal of your college complaining about the lack of drinking water facilities in your college..150 words...

Hindi, 1 month ago

1. आपको विद्यालय तथा घर में किन-किन कामों को पूरा करने के लिए श्रम करना पड़ता है? कामों की सूची बनाइए- (क) विद्यालय में...

Math, 1 month ago

please help me with math question...

Biology, 3 months ago

solve this fast ,solve it fast...

Hindi, 3 months ago

त्रिनिदाद की प्रमुख भाषा...

Science, 9 months ago

Question 2. Give reasons for the following observation: The smell of hot sizzling food reaches you several metres away, but to get the smell from cold food you have to go close...........

Biology, 9 months ago

Following questions consists of two statements - Assertion (A) and Reason (R).Answer these question selectin the appropriate option given below: (a)A and R both are true and R is a correct explanation of A b) A and R both are true and R is not a correct explanation of A c) A is true and R is wrong. (d) ) A is wrong and R is true. 19. Assertion : Coelenterates are also known as Radiata Reason:...

Physics, 9 months ago

I have a container filled with an unknown material. Its mass is 150 kg and its volume is 30 litres. I wonder… will it sink or will it float? Why?