Question

controlling obesity​

Answer 1

Answer:

eating a healthy diet and exercising are two most important factors of losing weight or controlling obesity. you can watch Chloe ting or emi wong and eat Greek yogurt and chia seeds

Answer 2

Explanation:

Preventing obesity in adults involves regular physical activity, a decrease in saturated fat intake, a decrease in sugar consumption, and an increase in fruit and vegetable consumption. In addition, family and healthcare professional involvement may help to maintain a healthy weight.