ਸਾਹ ਕਿਰਿਆ ਨੂੰ ਕਾਬੂ ਕਰਕੇ ਉਸ ਵਿਚ ਇਕਸਾਰਤਾ ਲਿਆਉਣਾ ਪ੍ਰਾਣਾਯਾਮ ਅਖਵਾਉਂਦਾ ਹੈ। Controlling the breathing process and bringing it into harmony is called Pranayama. सांस लेने की प्रक्रिया को नियंत्रित करना और इसे सामंजस्य में लाना प्राणायाम कहलाता है। *
ਸਹੀ / right / सही
ਗ਼ਲਤ / Wrong / ग़लत
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