Question

Cooked potatoes contain less vitamin C than raw potato. Suggest why?


Please answer as fast as you can​

Answer 1

Answer:

Because high temperatures destroy vitamin C, munching on your potatoes raw instead of cooked is an easy way to increase your intake of this vital vitamin. Raw potatoes are lower in calories, protein, carbs and several micronutrients. Still, they contain twice as much vitamin C as baked potatoes, gram for gram

Answer 2

Answer:

Because high temperatures destroy vitamin C, munching on your potatoes raw instead of cooked.