Question

cooked vegetables are beneficl for the of the human mind​

Answer 1

Answer:

Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables also supply more antioxidants, such as carotenoids and ferulic acid, to the body than they do when raw, Liu says. At least, that is, if they're boiled or steamed.

Explanation:

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Answer 2

Yes, Cooked vegetables are more beneficial than when they are raw!

Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers and many other vegetables also supply more antioxidants, such as carotenoids and ferulic acid, to the body than they do when raw... The antioxidants in the oil and the vegetables get used up during frying in stabilizing the cycle of oxidation.