Cooking makes food easy to digest
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Explanation:
The process of cooking food breaks down some of its fibers and plant cell walls, making it easier for the body to digest and absorb the nutrients ( 17 ). Cooking also generally improves the taste and aroma of food, which makes it much more enjoyable to eat
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Answer:
yes
Explanation:
cooking usually is done by heating and heating kills a number of bacteria present in the food . it prevents you from taking in harmful or unwanted bacteria
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