cooking makes food ______ tender and easy ______
Answers
Answer:
Food in its raw state can be unsafe for consumption; unless you are eating fruits and selected vegetables. The following are some reasons why cooking food is important:
(i) To kill germs - Raw food is highly likely to contain disease-causing micro-organisms. Food should therefore be cooked to remove any germs or parasites that may be present. Foods such as meat, cereals, most vegetables and some fruits should be cleaned properly before cooking.
(ii) To improve the appearance of the food - Cooking food correctly will make it more palatable. Examples can be roasted chicken, meat and potatoes.
(iii)To improve the flavour of food.
(iv) To help make food tender - Some foods are very tough. Cooking such foods make them easy to chew by softening their fibres. An example is meat.
(v) To enable food to last longer without going bad.
Health check!
Ensure the food you eat is well-cooked. Bacteria and other disease-causing microorganisms thrive in food that has not been well-cooked.