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Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
YogaTrusted Source is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
There are several types of yoga and many disciplines within the practice.
This article explores the history, philosophy, health and wellness benefits, and various branches of yoga.
Answer:
polygon made of three line segments forming three angles is known as a Triangle.
Two triangles are said to be congruent if their sides have the same length and angles have same measure. Thus, two triangles can be superimposed side to side and angle to angle.
Congruence Of Triangles
In the above figure, Δ ABC and Δ PQR are congruent triangles. This means,
Vertices: A and P, B and Q, and C and R are the same.
Sides: AB=PQ, QR= BC and AC=PR;
Angles: ∠A = ∠P, ∠B = ∠Q, and ∠C = ∠R.
Congruent triangles are triangles having corresponding sides and angles to be equal. Congruence is denoted by the symbol “≅”. They have the same area and the same perimeter.
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