correct answer will be marrk as braineast answer .
do the questions which is round in colour.
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fayez94:
1)walking is the oldest form of exercise known to man.It also one of the effective forms of exercise.It is both enjoyable and refreshing
2)walking is one of the most effective form of exercise.After a busy day of office,a brisk walk in the fresh air relaxes you
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reduces weight
makes a free mind
calm us
mixes us with the surroundings
makes a free mind
calm us
mixes us with the surroundings
Mark brainliest
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It keeps us fit
It is a cardiovascular exercise
It helps in gradual weight loss
It also helps in strengthening of joints. Etc...
Hope it helped u....
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