could you please figure out the main ideas in the paragraph ?
To sum it up, we can say that, Morning walk is very important for the body. Also, it helps to keep the body and mind healthy. Besides, everyone whether kids or elders should try to make a morning walk a part of their daily routine. Because it helps the people how Suffering from sleep problems, also make them get rid of tiredness and laziness. As it is seen that the life span of people who walk daily is more in comparison to those who do not do morning walk, so make a morning walk a part of your daily schedule, and all else that is good and healthy will follow in its trail.
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morning walk is important for body
morning walk importance for body that is keeps mind healthy
we should try to keep morning walk in your daily routine
at last we got idea that morning walk is very important for everyone
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