Question

Custard recipe and why it is healthy food

Answer 1

AnSweR-:⤵⤵⤵✨

✒♡Versatile, great to eat with dessert

✒↪♡ With all the same nutrients as milk including calcium and protein, custard can be eaten on its own or as a part of a number of desserts.

✏➡ Custard is a delicious addition to any winter pudding. With milk as the main ingredient, custard is a good source of protein and contains calcium, which is good for bone health. But custard is a treat food because it can also give us extra energy, fat and sugar that we maybe don't want, or need.

Explanation:

Hope it helps u.... ✨✨