CYCLING and walking
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Answered by
0
Answer:
cycling
Explanation:
Because I it so much.
Answered by
4
Answer:
benefits cycling are
- increased cardiovascular fitness.
- increased cardiovascular fitness.increased muscle strength and flexibility
- decreased stress levels.
- decreased stress levels.improved posture and coordination.
benefits of walking are
- increased cardiovascular and pulmonary .
- reduced risk of heart disease and stroke.
- improved management of conditions
- stronger bones and improved balance.
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