Question

cycling - can fast tract fitness option s up the hill,down the hill,along the hill,at the foothill

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Answer 1

Answer:

Cycling uphill is obviously easier if you're fitter and carrying less weight – bodyweight, bike weight, and luggage weight - but with low gears and practice using them, hills aren't a huge problem for the average cyclist.

That said, be advised: the gears on many bikes do not go low enough for normal people to ride up steep gradients without struggling. If you live in a hilly area, choose your commuter bike with care!

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