Science, asked by navinnayak3033, 7 months ago

:
D
0652 what precautions should be taken in your diet to avoid obesity

Answers

Answered by Feirxefett

6

ANSwer:. ❤

Obesity prevention for adults

Consume less “bad” fat and more “good” fat.

Consume less processed and sugary foods.

Eat more servings of vegetables and fruits. ...

Eat plenty of dietary fiber.

Focus on eating low–glycemic index foods. ...

Get the family involved in your journey. ...

Engage in regular aerobic activity

Previous Question

Next Question

Similar questions

English, 3 months ago

you are reporter with a local daily .you have just covered a book fair held in your town.prepare a report on this fair in about 60-80words .. write a report...

Math, 3 months ago

Simplify the following expressions and find the value for x=1 y=1 z=2 (x³+y³-z³)(2x+y-z)...

Math, 3 months ago

The area of four walls of a room is 150 ^2 m . If the length of the room is twice its breadth and the height is 4 m, find the area of the floor . please answer correctly don't mess up everything...

Accountancy, 7 months ago

purchased goods and paid by cheque ...

Music, 7 months ago

ancient practices/their/are/people/especially/wealthy/making/the/a part of/these/lives...

Science, 11 months ago

which law is proved in the experiment of electri current ,potential differnce and electric resistance? explain it...

Computer Science, 11 months ago

history of computer...

Math, 11 months ago

pls answer this question correct option is 4 explain with steps ...