Question

D. Classify following into carbohydrates, protein, fat, vitamin Cereals, ghee, paneer, wheat, meat, papaya, milk, egg, bhakri, cucumber, orange, fish, oil, carrot carbohydrates Protein Fat Vitamin​

Answer 1

Answer:

CARBOHYDRATES:cereals,wheat,bhakri

PROTEIN:meat,egg,fish,paneer,milk

FAT:ghee,oil

VITAMIN:papaya, cucumber,orange,carrot

Answer 2

Answer:

Carbohydrates are Cereals,wheat and bhakri.

Proteins are Meat, egg, fish, paneer and Milk

Fats are Ghee, Oil

Vitamins are Papaya, Carrot and Cucumber

Explanation:

the starches and sugars found in foods is called Carbohydrates.

Carbohydrates are the body’s preferred source of

energy providing four calories per gram.

Depending on their chemical makeup Carbohydrates are classified as either simple or complex.

Health experts recommend that 55-65% of your daily calories come from carbohydrates, mainly complex carbohydrates.

Proteins are the nutrients that help build and maintain body tissues.

Muscle, bone, and connective tissue, as well as teeth, skin, blood, and vital organs all contain protein.

Like carbohydrates, protein contains 4 calories per gram with any excess unused calories being stored as body fat.

Just as letters of the alphabet are arranged to make different words, proteins are made of chains of building blocks called amino acids.

Amino acids are substances that make up the body’s proteins.

Your body can make up all but 9 of the 20 different amino acids. These 9 are called essential amino acids because they must come from the foods you eat.

Fats:

Although you’ve heard that consuming too much fat is unhealthful, the fact is your body needs some fat.

Fat represents the most concentrated form of energy

available.

Fat delivers 9 calories per gram- more than twice that of carbohydrates and proteins.

To know more about these type of questions you may visit the below links.

https://brainly.in/textbook-solutions/q-carbohydrates-1?source=quick-results#q-carbohydrates

https://brainly.in/question/9442096