d) What is a balanced diet?
e) Name the water-soluble and fat-soluble vitamins. (short answer)
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d)a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health .
e)Most are water-soluble, meaning they dissolve in water. In contrast, the fat-soluble vitamins are similar to oil and do not dissolve in water. Fat-soluble vitamins are most abundant in high-fat foods and are much better absorbed into your bloodstream when you eat them with fat.
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