d. When we are ill for a long duration, why doctor recommend us to take glucose and fruit juices? Is balance diet same for everyone? Give reason to support your answer.
Answers
Because those food items contain high amount of nutrients, vitamins, minerals and water
Required Answer:-
Often when we are ill, we feel drowsy due to lack of energy and this results in sleepiness. Doctors recommend us to take glucose because it's an ins tant source of energy and also important for the fluid balance in our body.
Fruits, especially raw fruits are rich in vitamins, minerals and fibres which helps in strengthening our immune system. The more healthy our immune system will be, the more easily we can fight the microbes and diseases.
Nextly,
Balanced diet, as the name says, is the right and correct proportion of all the essential nutrients required for our body. It depends on our life stage, whether we need more proteins or more carbohydrates, but the minimum amount of all the nutrients should be present in our meal