Question

D. Write short answers,
1. Why do we need food?
2. Name any three food items which contain starch.
3. Name any four sources of vitamins and minerals.
4. What is a balanced diet?
5. Where does the digested food go from the stomach?​

Answer 1

1. Our food contains that provides nutrients. The food is required for energy. Energy is used for activities such as growing and other functions like digestion, respiration, assimilation etc.. Food also keeps us warm through food we will get the materials for growth and repair of the body and keep our immune system healthy.
2. Rice, grains, potatoes
3. Meat, cereals, fruits, diary products
4. A diet consisting of a variety of different types of food and providing adequate amount of nutrient necessary for good health
5. To the small intestine from stomach the digested food goes

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