Question

Dance was a simple way
to released emotions. It helps
you to circulated your emotional
energy. This way you feels more
relaxed. On physical level dance provides
the benefits of exercise. And emotionally, it help
people feels more joyful and confident.
It allowed them to control anger.
It reduce stress by increasing circulation
and relaxing muscles.
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Answer 1

Explanation:

very true.. it also helps in to stay mentally fit