Question

dash and dash are the source of energy for our body
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Answer 1

There are 3 sources of energy(calories) which are also known as macronutrients: carbohydrates, protein, and fat. Of these three, carbohydrates are the body's preferred source of energy. Carbohydrates break down into glucose, which is an immediate source of energy especially for the brain and muscles.

Answer 2

Answer:

carbohydrates and proteins