Date
Page No 31
A cope measures GO048 m. tt
is cut into equal pieces
leach measwing 144 m. How
from
many proces are obtained
the rope
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Bro I didn't understand your question
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Sometimes life seems to pile up all at once. We find ourselves trying to juggle a multitude of daily challenges, large and small, or unexpected events that send our anxiety or stress responses into a tailspin.
When this happens, it can be difficult to take a moment to check-in and see how we’re really coping. We might think we’re doing okay and participating in supportive behaviors, but how accurate is that really? And how do we reflect adequately to address where we might be indulging in behaviors that are counterintuitive to help us cope effectively?
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