Dear students,
As we told about Fit India
School Week Celebrations
2020. There are three more
activities you have do at
home.
1. Poster making on Theme
Hum Fit toh Indha Fit " or "
New India Fit India"
2. Essay / Poem on theme"
Fitness beats pandemic"
3. fitness session at home
involving parents.
Please do this activities at
home and send the photos
and recording of above
activities by tomorrow
evening.on completion of
these activities certificate
would be awarded by
CBSE. Students please
actively participate as it
compulsory
PLEASE GIVE ME THIS ANSWER
FAST
Answers
Answer:
1 st do a drawing about fitness search it in google u will get
2 nd Today the world is full of chaos everyone is filled with pathos covid-19 has changed everything and became the troubles king affecting million's, it has worsened the earth leaving us all amid worth created a phobia in all of us but it's a pandemic just.
The corona virus or covid-19 pandemic is the major health crisis of our time and is also the greatest challenge we are facing it has brought major significant disruptions in our lives as cases of covid-19 rise all around the world especially in india with the country becoming one of the worst most affected due to the pandemic and reporting the fast growing outbreak around the world.
Staying at home and ensuring the best of health becomes even more important to reduce the risk of contraction of the disease and to avoid any severe complication due to the same with the increased work pressure both professionally and personally people are unable to find two seconds of peace for themselves and also for a proper workout routine at the same time.
write this
3 rd do fitness exercise with u r parents
Answer:
Poster - [refer the attachment]
Speech-
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.
