Question

debate on health and hygiene​

Answer 1

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Value and Benefits of Good Health

It is said that the health is more valuable than money because the money can earn any time and at the many places but when health is gone then it is hard to find that. So, it is important to maintain the hygienic habits which in turn will lead to good health.

Human’s body and his minds are connected so to keep your mind cheerful, peace and pleasant you got to be a healthy. A person with a healthy lifestyle and hygienic habits lives a long and happy life in his life span.

For the body, health is the normal and sound state. Human health is a great source of peace and happiness. Health refers to a state of sound mind and physically fit body free from any disorder, sickness or any types of disease. In simple words, health refers to the physical, emotional and psychological well-being of a person.

Hygiene refers to the good practices and the exercise which we do in the morning or in the evening that prevent diseases and leads to good health, especially through cleanliness, proper sewage disposal, and supply of safe drinking water. It refers to all those activities that are done for improving and preserving, maintaining sound health.

The proverb ‘health is wealth’ is truly said that of all things in the world health is the most valuable that one can possess. Money is no doubt a pleasant thing. However, it can give no pleasure to a man of ruined health. As body and mind are closely connected, the mind cannot be sound and cheerful without sound health.

Life is the way of great of struggle and in this, the health of the human body is the medium of the way to keep going in the lifetime. A healthy person can enjoy his life by many of the types and ways. But an unhealthy man will always think that he cannot do anything.

Hygiene Habits for Good Health

The first source of the good hygiene is the pure water. Pure water is another source of good health and good hygiene. A sickness is caused by using impure water. People in villages often take bath and wash clothes and cattle in ponds or the tanks.

If this water is used for drinking purposes, it may bring dangerous diseases because in that many of the microorganism get mixed. To make water pure it should be boiled, so that it may not do any harm.

The second source of the hygiene is Balanced and Nutritious food. The food keeps our health good. To keep the body, warm a part of the food we take serves as fire; another part forms flesh to give us strength. Pure milk is the most nutritious food it provides us much energy.

Other things that we generally take like vegetables and many others that are nutritious food. A mixed diet of the food is the best food for us. junk food is dangerous for health. Our every time of the food should be the fix. Over-eating also causes many diseases. Special care is necessary about food when any epidemic prevails.

The main and important source of hygiene is Cleanliness that is necessary for good health. It is the most important hygiene habit for the good health. Dirt spreads diseases because germs include in it. They move about with the dust in the air, so a dirty man is easily attacked with diseases.

The man can no disease can attack him easily, whom has a clean body and puts on clean clothes, is free from dirt and dust. Daily bathing is a good habit for the good hygiene. It keeps our body clean from the dust and micro bacteria.

We should keep our clothes, beddings, food, utensils, and all other things neat and clean. Our premises should be clean. We should also keep our teeth and nails regularly. We should remember that cleanliness is next to godliness.

Conclusion

Health is the only weapon for the fight of the daily routine and in the life of the competitive world. If one should have a healthy body then he has a great treasure of the world and he can perform any task in the world

Answer 2

Answer:

HEALTH:

• Health is the ordinary and healthful state of the body. It is a brilliant supply of peace and happiness.    
• Health refers to a healthful state of thoughts and a frame bodily match to don't have any disorder, contamination, or sickness. In easy terms, fitness refers to a person's physical, emotional and mental well-being.    
• Value and Benefits of Good Health: Life is large combat and fitness is an excellent weapon to prevail withinside the warfare of existence. A healthful guy can revel in existence in each way. A dangerous guy lives a depressing existence. He may also have intelligence, merit, and wealth, however, he can not use them and obtain the benefits.      

HYGIENE:

• Hygiene refers to excellent practices that save you from sickness and result in excellent fitness, especially cleanliness, the right disposal of wastewater, and consuming water supply. It refers to all of the sports which might be completed to enhance and preserve, keep excellent fitness.    
• The pronunciation is going that fitness is wealth. It is without a doubt stated that of all matters withinside the world, fitness is the maximum value that you can still possess. Money is truly a pleasant thing. However, he can not deliver any delight to a fitness guy in ruins. As the frame and thoughts are intently related, the thoughts can not be healthful and playful without excellent fitness.  
• Hygiene conduct for good fitness, Pure water: Pure water is any other supply of excellent fitness. Much of the sickness is a result of the usage of impure water. People withinside the villages shower often and wash garb and cattle in tanks. If this water is used for consumption, it could result in disastrous diseases. To make the water pure, it needs to be boiled so that it does no harm.

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