Question

deep fried and roasted food are not good for health justify the answer

please answer the question​

Answer 1

Answer:

because roasted food burns all vitamin and minerals from the food

Answer 2

Explanation:

In fact, trans fats are associated with an increased risk of many diseases, including heart disease, cancer, diabetes and obesity (6, 7 , 8). Since fried foods are cooked in oil at extremely high temperatures, they are likely to contain trans fats.

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