Deepika has been under a lot of pressure lately trying to balance between work and home life. She starts taking nature walks since the soft breeze and beauty of natural surroundings have a calming effect on her mind. This is called (a) panic (b) fight or flight response (c) stress management (d) stress inducer
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Answer:
Stress Management
Explanation:
(a) Panic: Scared/Stressed
(b) Fight or flight response: Occurs in perceived harmful attack etc.
(c) Stress Management: Controlling your stress
(d) Stress Inducer: Occurs while your stressed or have a mental fatigue
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Answer:
Option C- Stress Management
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