Question

deffrence between areobic anaerobic maximum 5 points​

Answer 1

Answer:

Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... Oxygen is your main energy source during aerobic workouts. During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest.

Answer 2

Aerobic:

1. Aerobic organisms respire (utilize their energy) in the presence of oxygen.
2. End products are carbon dioxide and water.
3. Lot of energy is released. (38 ATP)
4. Example: humans, dogs, etc.

Anaerobic:

1. Whereas anaerobic organisms respire in the absence of oxygen.
2. End products are lactic acid and carbon dioxide.
3. Relatively small amount of energy is released. (2 ATP)
4. Example: some bacteria, yeast