deficiency diseases with their prevention
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Explanation:
Eat calcium-rich foods.
We always associate calcium with strong bones and teeth, and though it does help prevent osteoporosis, its benefits don't end there. Calcium also regulates muscle contractions, staves off heart disease and prevents certain types of cancer.
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Answer:
Eating a healthy diet can lower your risk of developing the condition. Some people take a daily vitamin supplement to help prevent the condition.
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Can vitamin deficiency anemia be prevented?
Red meat.
Eggs.
Green leafy vegetables, including spinach and broccoli.
Dried fruits.
Milk.
Nuts.
Citrus juices.
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