Question

Deficiency of one or my or disorders. Exercises 1. Name the major nutrients in our food. 2. Why should we include vitamins in our diet? 3. What is the aim of Mid-Day Meal Programme? 4. Name the following:​

Answer 1

Answer:

1. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water. 2. Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. 3. The Mid Day Meal Programme is the world's largest school feeding programme by providing hot cooked meal to children of primary and upper primary school students. The main objective of MDM Programme in the State is to boost universalisation of Primary/Upper Primary Education