Question

Deficiency
What is a balanced diet? Why should we take a balanced diet?​

Answer 1

Answer:

HEALTH BENEFITS OF A BALANCED DIET

Meets your nutritional need. A varied, balanced diet provides the nutrients you need to avoid nutritional deficiencies. Prevent and treat certain diseases. Healthful eating can prevent the risk of developing certain diseases such as diabetes, cancer and heart disease.

Answer 2

Explanation:

HEALTH BENEFITS OF A BALANCED DIET

Meets your nutritional need. A varied, balanced diet provides the nutrients you need to avoid nutritional deficiencies. Prevent and treat certain diseases. Healthful eating can prevent the risk of developing certain diseases such as diabetes, cancer and heart disease.

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