Question

defination of aerobic? and anaerobic? with example ​

Answer 1

Answer:

DEFINITION :-

In aerobic, or “with oxygen” exercise, your muscles have enough oxygen to produce the energy needed to perform. Anaerobic “without oxygen” exercise means oxygen demand is greater than oxygen supply and you can't keep up with the energy your body is demanding.

EXAMPLE:-

 Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting.

Answer 2

ᴀᴇʀᴏʙɪᴄ ʀᴇsᴘɪʀᴀᴛɪᴏɴ:-

☞ᴀᴇʀᴏʙɪᴄ ʀᴇsᴘɪʀᴀᴛɪᴏɴ ɪs ᴀ sᴇᴛ ᴏғ ᴍᴇᴛᴀʙᴏʟɪᴄ ʀᴇᴀᴄᴛɪᴏɴs ᴛʜᴀᴛ ᴛᴀᴋᴇ ᴘʟᴀᴄᴇ ɪɴ ᴛʜᴇ ᴘʀᴇsᴇɴᴄᴇ ᴏғ ᴏxʏɢᴇɴ, ᴏᴄᴄᴜʀʀɪɴɢ ɪɴ ᴀ ᴄᴇʟʟ ᴛᴏ ᴄᴏɴᴠᴇʀᴛ ᴄʜᴇᴍɪᴄᴀʟ ᴇɴᴇʀɢʏ ɪɴᴛᴏ ᴀᴛᴘs.

ᴀɴᴀᴇʀᴏʙɪᴄ ʀᴇsᴘɪʀᴀᴛɪᴏɴ:-

☞ᴀɴᴀᴇʀᴏʙɪᴄ ʀᴇsᴘɪʀᴀᴛɪᴏɴ ɪs ᴀ ᴘʀᴏᴄᴇss ᴏғ ᴄᴇʟʟᴜʟᴀʀ ʀᴇsᴘɪʀᴀᴛɪᴏɴ ᴡʜᴇʀᴇ ᴛʜᴇ ʜɪɢʜ ᴇɴᴇʀɢʏ ᴇʟᴇᴄᴛʀᴏɴ ᴀᴄᴄᴇᴘᴛᴏʀ ɪs ɴᴇɪᴛʜᴇʀ ᴏxʏɢᴇɴ ɴᴏʀ ᴘʏʀᴜᴠᴀᴛᴇ ᴅᴇʀɪᴠᴀᴛɪᴠᴇs.

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