Defination of motion and rest
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Rest: If a body does not change its position with respect to its surroundings, the body is said to be at rest. E.g. A table lying in a room is at rest with respect to the walls of the room.
Motion: A body is said to be in motion if it changes its position with respect to its surroundings.
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Motion is The action or process of moving or being moved
Rest is Cease work or movement in order to relax, sleep, or recover strength
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