defination of nutrition
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nutrition:
process of providing or obtaining food necessary for health and growth
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✍️___________❤️❤️___________❤️
⏭️Nutrition is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy. An example of nutrition is the nutrients found in fruits and vegetables. An example of nutrition is eating a healthy diet.
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✌️What you mean by nutrition?
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Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone. ... No food or diet can prevent you from getting breast cancer.
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