defination of vitamins
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vitamins are the molecule which help us to fight from the disease , it can be found in the food which you eat mainly in fruit and vegetables
AliAsghar110:
any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
normal growth ---protein and few ATP can be prepared by our body about 2 to 6 out of 38
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A vitamin is an organic compound and an essential nutrient that an organism requires in limited amounts.
any of a group of organic compounds which are essential for normal growth and nutrition and are required in small quantities in the diet because they cannot be synthesized by the body.
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