Define a balanced diet .
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a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
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A balanced diet is the one which has all the nutrients present in it that are required by the body for its proper functioning.
OR
A balanced diet is the one that contains right proportion of carbohydrates, fats, proteins, water, vitamin, minerals and roughage in order to maintain a healthy body.
Hope it helps u
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