Question

Define and give one example of a balance diet?​

Answer 1

Answer:

Balance Diet is a balance meal including Vegetables and fruits.One of the fulfils all of the person's nutritional needs is also balance diet. An Indian thail with the pulse, rice, Chapati, Curd, eggs, Vegetables and Salad is an example of Balance Diet.

Explanation:

Answer 2

Answer:

A balanced diet is one which contains all the principal constituents of food in proper quantity. ... An example of a balanced diet is a meal consisting of vegetables, fruits, grains, proteins, dairy and oils.