Define and give one example of a balanced diet?
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A balanced diet is one which contains all the principal constituents of food in proper quantity. ... An example of a balanced diet is a meal consisting of vegetables, fruits, grains, proteins, dairy and oils.
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A balanced diet is one which contains all the principal constituents of food in proper quantity. ... An example of a balanced diet is a meal consisting of vegetables, fruits, grains, proteins, dairy and oils.
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